Showing posts with label Smoking cessation. Show all posts
Showing posts with label Smoking cessation. Show all posts

Tuesday, November 30, 2010

Why quit?

Quit smokingImage by acethelegend via Flickr












Today I want to tell you why I am quitting smoking.

Let me set the record straight: I love smoking cigarettes!

I began smoking when I was 18, quitted when I was 24, and started again when I was 34. I have never felt dizzy or nauseous or sick from smoking. Even though my dh doesn't believe me, I love the taste of my menthol cigarettes, although I am not a fan of the lingering smell.

When I retook the habit, at 34, I had my three living children at home. I didn't want to set a bad example for them, so I only smoked when they were all in bed, outside our home and quickly, afterward, I brushed my teeth, washed my hands and face and changed into my pj's.

I thought I could keep it like that for a long time. Of course, I forgot that children are smarter than we give them credit for, so baby boy knew I was smoking. So, I decided to stop hiding from them the fact that I smoked, but still tried to keep them from inhaling second-hand smoke.

Once they knew, I began to smoke more, although I did it in our yard.

When they began asking me why I smoked, I answered them as honestly as possible: "because sometimes mommy does foolish things and smoking is foolish". The explanation got to: "because I am stupid."

I might have been 35 or 36 when my children asked me to stop smoking. I don't think they knew the consequences of my actions, but I am sure they hated the stench of it. It was so easy for me to tell them back then that I would quit when I turned 40.

The fatal day began to approach and I tried my best to get out of my promise, but in my heart of hearts I knew that would be a very bad thing to do.

I am supposed to make of my children good people. Trustworthy, honest, decent, loyal, respectful, healthy adults. I couldn't face them if I begin breaking my promises to them, mainly if they remembered so vividly a promise I made them.

They witnessed my struggles to make up my mind. They have watched me getting as healthy as possible before quitting and they were there when I smoked my last cigarettes and threw the rest of the pack away for good.

They saw me putting a nicotine patch the first two days and me being sick as hell and they knew I threw the rest of the box away.

I have been truthful with them when they ask if I am having a hard time without smoking. They have noticed some changes in my daily habits, mainly those that involved me getting outside and light up a cigarette.

I have explained them that my mood swings have nothing (well, almost nothing) to do with them, but I am struggling to quit.

I hope that they learn that we cannot always do what we feel like doing, because somethings are bad for us. I hope they learn that will power is more important than anything to get what you want and were you want.

I hope they know that I love them with all my heart and that I am doing my best to be the best person and the best mom I can be.

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